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OCD Treatment

Break the cycle.
Live freely.

OCD can feel impossible to escape. Our specialized providers use proven methods to help you break free from intrusive thoughts and compulsions.

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OCD Treatment

Stuck in a loop?

OCD takes many forms. If any of these experiences resonate, specialized treatment can help.

Unwanted intrusive thoughts
Repetitive behaviors or rituals
Fear of contamination
Need for symmetry or order
Excessive checking behaviors
Mental compulsions or counting
Avoiding certain situations
Distress when routines are disrupted

How we help

A complete approach to OCD, ERP therapy, medication when helpful, and daily support to practice what you learn.

ERP Therapy

ERP Therapy

Exposure and Response Prevention, the gold standard OCD treatment with proven effectiveness.

Medication Management

Medication Management

SSRIs and other medications that can significantly reduce OCD symptoms when combined with therapy.

Daily Support

Daily Support

Luna helps you practice ERP exercises between sessions and provides support during difficult moments.

Progress Tracking

Progress Tracking

Monitor your triggers and track improvement over time with data-driven insights.

Simple, transparent pricing

Choose the level of care that's right for you.

Most Affordable

Medication Management

Focused prescription support

$45/week
Initial evaluation: $299
AI insights & coaching
Async provider messaging
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Talk Therapy

Talk through your challenges

$95/week
Initial evaluation: $299
2 sessions per month
Licensed therapist
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Most Popular

Complete Care

Comprehensive support

$125/week
Initial evaluation: $299
Psychiatrist + therapy
Priority scheduling
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Common questions

What is ERP therapy?

Exposure and Response Prevention (ERP) is the most effective treatment for OCD. It involves gradually facing fears (exposures) while resisting the urge to perform compulsions (response prevention). This helps your brain learn that the anxiety will pass without rituals.

How effective is OCD treatment?

ERP therapy is highly effective, with about 70% of people experiencing significant improvement. When combined with medication, success rates are even higher. Most people notice improvement within 8-12 weeks of consistent treatment.

Will ERP make my anxiety worse?

ERP involves facing fears, which temporarily increases anxiety. However, this is how the brain learns that the feared outcomes don't happen. Your therapist will guide you through this process at a pace you can handle, and the anxiety decreases over time.

Do I need medication for OCD?

Not everyone needs medication, but it can be very helpful for moderate to severe OCD. SSRIs at higher doses than used for depression are typically prescribed. Medication often works best when combined with ERP therapy.

Can OCD go away completely?

While OCD is considered a chronic condition, many people achieve significant remission with proper treatment. You can learn to manage symptoms so they no longer interfere with your life. The skills you learn in ERP last a lifetime.

Ready to break free?

Start your OCD treatment today with an ERP-specialized provider.

Get Started Today